If you often feel tired and the doctor can’t find anything wrong with you, you may be in a

If you often feel tired and the doctor can’t find anything wrong with you, you may be in a state of subhealth(亚健康). Subhealth is a state between health and illness. Most of the subhealthy people are middle-aged ones who are usually stressed out because of work and family. And some of them are students who are having exams.
If you are subhealthy, it is not difficult for you to become well soon. You should have good living habits. For example, you should get up early and go to bed early. And you should exercise regularly（有规律地）. Exercising can keep you healthy. As for meals, it is better to eat less salt and sugar. Vegetables, fruit and fish are important to your body. You should eat more of them. It is not good to eat too much at one meal, because it may cause unhealthy changes in the digestive tract（消化道）. And at last, a balanced diet is very helpful in staying away from（远离）subhealth.
【小题1】How may you feel if you’re subhealthy?A．HappyB．ComfortableC．TiredD．Sad【小题2】According to the passage, who will probably(可能地) be subhealthy?A．Teachers and studentsB．Parents and childrenC．Middle-aged people and studentsD．The young and the old【小题3】What should you do if you are subhealthy?A．Relax and have good living habitsB．Go to see the doctor and ask for some medicine.C．Go to hospital in foreign countries.D．Stay at home and not talk to others【小题4】If you want to have good living habits, .A．you need to get up early and go to bed early.B．you should exercise very oftenC．you should eat less salt and sugar and eat more vegetables, fruit and fishD．All above(上边的)【小题5】What is the main(主要的) idea of the passage（短文）?
A. What is subhealth.
B. How to keep away from subhealth.
C How to keep subhealthy.
D. Why are you subhealthy?C

(答案→)C 解析：【小题1】本文第一句为If you often feel tired and the doctor can’t find anything wrong with you, you may be in a state of subhealth(亚健康).所表示的含义为当你亚健康的时候，你将会感到累，故本题选 C。【小题2】本文的第三，四行为Most of the subhealthy people are middle-aged ones who are usually stressed out because of work and family. And some of them are students who are having exams.所表示的含义为绝大多数亚健康的人为中年人和学生，故本题选C。【小题3】本文的第五行为If you are subhealthy, it is not difficult for you to become well soon. You should have good living habits.所表示的含义为如果你亚健康，你应该放松，并且养成一个好的生活习惯，故本题选A。【小题4】本文的第六，七，八行有几句为you should get up early and go to bed early. And you should exercise regularly（有规律地）. Exercising can keep you healthy. As for meals, it is better to eat less salt and sugar. Vegetables, fruit and fish are important to your body.都是表示好的生活习惯，故本题选D。【小题5】本文主要谈论了亚健康的问题，以及如何远离亚健康，故本题选B。

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