写一篇作文关于《Keep Healthy》

写一篇作文关于《Keep Healthy》

Keep healthy
It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

as we know it is very important for us to keep healthy .but how to do it .let me tell you .first,you should exercise very often.and you must eat fruit after meals.you should drink much milk and water every day.you shouldn't drink coffe and other unhealthy drinks.next,you should eat vegetables ahd other healthy foods.you shouldn't eat junk food and other unhealthy foods like hamburgers,chicken and more.after do that you must go to bed early and get up early.差不多就这样把

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