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常见的垃圾食品有哪些,垃圾食品的危害(要英文的并翻译)

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解决时间 2021-05-22 16:01
  • 提问者网友:棒棒糖
  • 2021-05-22 01:24
常见的垃圾食品有哪些,垃圾食品的危害(要英文的并翻译)
最佳答案
  • 五星知识达人网友:春色三分
  • 2021-05-22 02:21
Why is it called junk food? In fact, from the perspective of incomplete material is waste, but which contains more unhealthy factors, such as hamburgers, high fat, high fat, high salt, heat and more people are likely to produce fat, diabetes, high blood sugar and other adverse consequences.
First, deep-fried food
1, leading to cardiovascular disease culprit (fried starch).
2, including the carcinogen.
3, destruction of vitamins,
To protein denaturation.
Second, the pickled foods
1, leading to high blood pressure, kidney overload, resulting in nasopharyngeal carcinoma.
2, affecting mucosal system (on the gastrointestinal harmful).
3, easy to get ulcers and inflammation.
Third, the processing of meat products category
(Shredded pork meat, sausages, etc.)
1, with one of the three carcinogens: sub-acid (preservative and color effects).
2, contains a lot of preservatives (heavier burden of the liver).
Fourth, biscuits
(Excluding low-temperature baking and whole wheat crackers)
1, food flavor and color too much (a burden on the liver function).
2, serious damage to vitamins.
3, excessive heat, low nutrients.
Fifth, cola soft drinks foods
1, containing phosphoric acid, carbonic acid, the body will take away a lot of calcium.
2, high sugar content, a sense of fullness after drinking, affect the dinner.
Sixth, convenience foods
(Instant noodles and puffed food)
1, high salt, preservatives, flavors (liver damage).
2, only the calories, not nutrition.
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