Stress （压力） is everywhere in our everyday life. Not only men have it, but also women and

Stress （压力） is everywhere in our everyday life. Not only men have it, but also women and young people.
The most important reasons of stress are：death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on .
How do you know whether you have stress? Could you give your answers to the following questions?

Yes
No
Do you easily get angry?


Do you often sleep badly?


Do you get headaches a lot?


Do you take sleeping pills?


Do you find it difficult to relax?


Do you usually hide your feelings?


Do you smoke and drink a lot to keep quiet?


Do you find it difficult to put your heart into something?


If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving（减轻） stress. However, doctors now say that there are easier ways—people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, be­cause crying is the natural way of relieving stress.
【小题1】Who has got stress in everyday life?
A. Men and women. B. Young people. C. Both A and B.
【小题2】 If you have over problems listed in the table, you are the person with stress.
A. two B. three C. eight
【小题3】Which of the followings is NOT the reason of stress?
A.Taking exams. B. Taking sleeping pills. C. Making money.
【小题4】What’s the easier way to relax your body?
A. Talking with friends. B Doing relaxing exercises.
C. Laughing, smiling and crying.
【小题5】The main idea of the passage is .
A.about stress and how to relieve your stress
B. that there are many reasons for having stress
C.that laughing and smiling more can help relieve your stress C

(答案→)C 解析：文章讲的是压力的原因及如何判断有压力，最后提出如何减压。1. C 细节题。根据Not only men have it, but also women and young people可知，男人，女人及年轻人都有压力，故选C，包括里面的A和B。2. A 根据下面If you answer “Yes” to more than two of these questions, you are one of those people with stress可知只要有超过两条就算有压力，故选A。3. B 细节判断题。文中讲到了许多有压力的原因，exams及making money在第二段都提到了，只有B没提到，故选B。4. C根据下文：doctors now say that there are easier ways—people should laugh and smile more often，可知人们要经常笑等是最简单的方式，故选C。5. A 通读全文，讲的是压力的原因及判断方法，再到减压的方法，故选A。B和C只是文章的一个方面，不能全面概况全文，故选A。

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