急求题目是How to be in a good mood的作文，要求结合自己的学习生活经历，80词就OK了
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How to be in a good mood
答案:1 悬赏:80 手机版
解决时间 2021-02-28 10:40
- 提问者网友：半生酒醒
- 2021-02-28 04:29
最佳答案
- 五星知识达人网友：长青诗
- 2021-02-28 04:35
No one can stay in a good mood all the time, but you can feel pretty good most of the time if you put your mind to it. Too many of us fall into the trap of slipping into negative, self-pitying, depressed, angry or other states that don't feel very good.
When we feel good, we are not only happier, but more pleasant to be around, more productive and, according to many Law of Attraction teachers, magnetic to the good things in life.
Here are some guidelines to help you stay positive the vast majority of the time. it's the small stuff, the daily annoyances of everyday life that tend to sneak up on people.
first, make peace with the clock. Constantly being in a hurry is a major cause of stress for many people. If you have to, leave the house earlier; plan for delays. But most importantly, keep in mind that worrying about time will not make you more efficient. If you are stuck in traffic, for example, take some deep breaths, put on some good music or an audio-book or think about something else. There is absolutely nothing you can do to change the road conditions, so stop letting it get to you.
second, what you eat and drink for energy. If you are constantly consuming sugar, caffeine, "energy drinks" or other short-term mood/energy enhancers, you are setting yourself up for crashes. Replace these with nutritious foods that control mood and blood sugar, like nuts (almonds, walnuts, sunflower seeds are good).
for most of us, it is the little things that keep us from feeling good. While we certainly don't want to attract crisis into our lives, the really serious "negative" events often inspire us to find the courage or mental strength to face them
When we feel good, we are not only happier, but more pleasant to be around, more productive and, according to many Law of Attraction teachers, magnetic to the good things in life.
Here are some guidelines to help you stay positive the vast majority of the time. it's the small stuff, the daily annoyances of everyday life that tend to sneak up on people.
first, make peace with the clock. Constantly being in a hurry is a major cause of stress for many people. If you have to, leave the house earlier; plan for delays. But most importantly, keep in mind that worrying about time will not make you more efficient. If you are stuck in traffic, for example, take some deep breaths, put on some good music or an audio-book or think about something else. There is absolutely nothing you can do to change the road conditions, so stop letting it get to you.
second, what you eat and drink for energy. If you are constantly consuming sugar, caffeine, "energy drinks" or other short-term mood/energy enhancers, you are setting yourself up for crashes. Replace these with nutritious foods that control mood and blood sugar, like nuts (almonds, walnuts, sunflower seeds are good).
for most of us, it is the little things that keep us from feeling good. While we certainly don't want to attract crisis into our lives, the really serious "negative" events often inspire us to find the courage or mental strength to face them
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