Are you simply moving through your day without fully living? I think many of us have done

Are you simply moving through your day without fully living? I think many of us have done this. Everyone wants to fully live every day. 【小题1】 So I’ve decided to share with you some ways to help you enjoy every moment.
Sit in the morning. When you wake up, in the quiet of the morning, sit on the floor. I often use this opportunity to stretch (伸展). 【小题2】 I also just sit, and focus on my breathing going in and out.
【小题3】 I like to take breaks from work, and go outside for a slow walk. Pay attention to your breathing, to everything around you, to the sounds and light of objects.
Read in silence. Find a quiet time, and a quiet place, and read a good novel. Have no television or computers on nearby. And just put yourself in the world of the novel. It might seem difficult to let your mind move from the present into the time of the novel, but it’s a great practice in focus. 【小题4】
【小题5】 Each day, find someone you care about and be grateful for his existence. If you want, you can tell that person how thankful you are to him.A．Walk slowly.B．Work with focus.C．Look at someone in a grateful way.D．But this is easier said than done.E. I feel every muscle in my body.
F. It’s a way of building something good into your life.
G. Also, I love a good novel more than almost anything else.D

(答案→)D 解析：【小题1】D 考查上下文串联和句意理解根据上句话提到Everyone wants to fully live every day每个人都想充实的过每天，所以紧接是说起来容易做起来难，并且与文章第一句话你是否只是简单的过着每一天，而没有充实的生活着是想呼应的，所以选D项。【小题2】E考查上下文串联和句意理解：根据上文的句子When you wake up, in the quiet of the morning, sit on the floor.：可知我只是坐着，感受呼吸，答案是F这是一种建立好的东西的方式。【小题3】A 考查上下文串联和句意理解根据后面一句话提到I like to take breaks from work, and go outside for a slow walk我喜欢从工作中休息，去外面慢慢散步，所以这段讲得是慢走，所以选A项。【小题4】G考查上下文串联和句意理解：根据上文的句子Read in silence. Find a quiet time, and a quiet place, and read a good novel.：可知要把自己放在小说的故事中，故选G我更喜欢小说。【小题5】C考查上下文串联和句意理解：根据上文的句子Look at someone in a grateful way.：可知找到你关心的人，感激他的存在，故选C用感恩的方式看待别人。考点 ：信息匹配。

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