1、healthy 作文

1、healthy 作文

Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn't eat junk food.We should eat enough fruit and vegetalbes.
It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn't eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don't eat too much because it will make you uncomfortable and fat.Don't spend too much time watching TV,DVDs and Videos or using computers.It's good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.

keep healthy to keep health is very important.how to keep health is a attention problem at present.people always gets ill by mouth,so i think to keep a health diet is the first important thing.if you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food. if you have a good health body,you won't easy catch a cold or other illness.so to do more exercise is good for health.you can do some morning exercise,play table tennis,play baskeball and so on. to sleep well and have a good mood are very necessary.you'll need to persevere if you want to have a healthy body.

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