运动前的热身活动有助于肌肉放松，也能避免受伤。请阅读题有关热身活动的文字，然后从A、B、C、D和E中选择符合文字内容的图示，并将答案写在对应题号的横线上。【小题1】Activity

运动前的热身活动有助于肌肉放松，也能避免受伤。请阅读题有关热身活动的文字，然后从A、B、C、D和E中选择符合文字内容的图示，并将答案写在对应题号的横线上。
【小题1】Activity 1:
◇Hold arms straight out to the sides
◇Move your arms in circles
◇Come back to the starting position and move your arms in the other direction
【小题2】Activity 2:
◇Raise one foot backward, and hold it with one hand
◇Breathe and slowly pull your foot to your hip(屁股)
◇Try to keep both knees together
【小题3】Activity 3:
◇Stand with some space in front of and behind you. Move the top of your body downward
◇ Keep your back straight and reach for your feet with both hands
◇Hold this for about half a minute
【小题4】Activity 4:
◇Take one step forward with your right foot
◇Put your hands on the right knee and press(压)
◇Do the action in the same way with your left foot
【小题5】Activity 5
◇Stand with feet shoulder-width apart（两脚与两肩同宽）
◇Raise both arms overhead
◇Hold for about half a minute and relaxE

(答案→)E 解析：【小题1】从描述的内容，可知是杠铃。和E的图示一致的。【小题2】从描述的句子：Raise one foot backward, and hold it with one hand和D项的画的姿势是一样的。【小题3】从描述的句子：Stand with some space in front of and behind you. Move the top of your body downward可知要向下移动身体。选A。【小题4】从描述的句子：Take one step forward with your right foot ◇Put your hands on the right knee and press(压)和C项是一致的。【小题5】从描述的句子：Stand with feet shoulder-width apart（两脚与两肩同宽）可知和B的姿势一样。选B

对的，就是这个意思

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