Lots people stress out（紧张） about talking in front of the class or getting laughed at if th

Lots people stress out（紧张） about talking in front of the class or getting laughed at if they make a mistake in front of an audience._71_ The “stress hormones” that your body produces at times like these can actually help you focus.
But when worry and stress about performing get to be too much, these hormones give people that “red alert(紧急状态)”---the one that causes you to feel cold or sweaty, or get butterflies in your stomach._72
Be prepared. 73_ Rehearse(排练) as much as you can and practice in front of others at every opportunity. Most of all, think positively. Tell yourself “I’ll be OK” or “I can do this” even if you are not 100% sure of it.
Look after yourself. Before big performances, it’s easy to let taking care of yourself slip as you spend too much time on rehearsals and practice. 74 Exercise can also can also help you feel good, and along with sleep and nutrition, is an excellent way of keeping those stress hormones from getting out of control.
Find out what the experts do. You can find books, DVD, and online information about how to give your best when you perform, depending on what type of performance you’re preparing for._75_ Or ask the cast of your school play or your drama or music teacher how they beat stage fright. And if your parents or grandparents ever performed, they may have their own secrets to share.
A Confidence helps beat stress hormones.
B The following tips can help you avoid that feeling.
C You’re less likely to freeze up if you’re well prepared.
D You can do this whether you’re performing alone or as part of a group.
E Check out stories about Olympic gymnasts or your favorite star to get their tips.
F Feeling nervous before a performance is part of body’s way of helping you do your best.
G You’ll look and feel your best if you get enough sleep and eat healthy meals before your performance.F

(答案→)F 解析：试题分析：此题型为补全对话。兼有完型填空和情景对话的特点。首先，需要在空白处填上适当的，也就是符合语境的句子，换句话说，句子需要和它紧挨着的前后两句有紧密的衔接关系。首先，可根据句子意义的相识性和关键词索引等对答语进行归类。第一类：C.D.G.E第二类：第三类：A.B.F根据此方法：【小题1】考察上下文理解和句意完整。根据空白句在句意上对上一句内容的进行补充,推出F【小题2】考察上下文理解和句意完整。根据空白句在句意上对上一句内容的进行解释和完善，上文提到人体产生的这种特殊的荷尔蒙可以让人高度紧张和产生压力，后者进一步完善，说明你可以单独或者和群体去完成这种演练。推出C【小题3】考察上下文理解和句意完整。根据空白句在句意上是对下文内容的总结。逻辑关系为总分结构，故推出B。【小题4】考察上下文理解和句意完整。根据空白句和下句中意义的关联性，均指让自己感觉良好的方法，故推出G。【小题5】考察上下文理解和句意完整。根据空白句和上下句信息的关联性，均为有关信息类的建议句型，故推出选E

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