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孕妇孕期需要心理辅导 |
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一、孕早期常见心理问题及解决方法 常见问题： 1、过分担心 有些孕妇对怀孕没有科学的认识，易产生既高兴又担心的矛盾心理。她们对自己的身体能否胜任孕育胎儿的任务、胎儿是否正常总是持怀疑态度，对任何药物都会拒之千里。 2、早孕反应 严格说来，早孕反应(孕吐)是一种躯体和心理因素共同作用而产生的症状。但医学家发现，孕吐与心理因素有密切的关系。如孕妇厌恶怀孕，则绝大多数会孕吐并伴体重减轻，如果孕妇本身性格外露，心理和情绪变化大，还会发生剧烈孕吐和其他反应。 3、心理紧张 有些孕妇及亲属盼子心切，又对将来的生活茫然无知，因为住房、收入、照料婴儿等问题的担心，导致心理上的高度紧张。 解决方法： 1、转移情绪 心里出现担心、紧张、抑郁或烦闷时，去做一件高兴或喜欢的事，如浇花、听音乐、欣赏画册、阅读或去郊游。自然美感引起的情感，会使孕妇对生活的兴趣提高。洗温水浴或适度做家务活，也会通过促进血液循环消除孕妇的不良情绪。 2、释放烦恼 可把自己的烦恼向密友倾诉，或写信、写日记。这种做法，能非常有效地调整孕妇的情绪。必要时，可找心理医生进行咨询及疏导。 3、与好友交流 孕妇不应把自己封闭在家里，而应结交情绪积极乐观的朋友，充分享受与他们在一起的快乐，让他们的良好情绪感染自己。 4、改变形象 换一个发型，买一件新衣服，装点一下房间，都会给孕妇带来一种新鲜感，从而改变沮丧的心情。 5、减轻孕吐 1)早晨可先吃一些饼干或点心，半小时后再起床。 2)无论呕吐轻重，都不要不吃东西。 3)多吃清淡可口的蔬菜水果，少吃油腻甜食，以少量多餐为好。 4)可做深呼吸缓解呕吐，严重时找医生诊治。 5)不要过多吃巧克力、甜食、肉和鱼。它们可使血液中的儿茶酚胺增多，同样引起伤感，或加重烦燥不安、爱发脾气及忧郁等消极情绪。 二、孕中期常见心理问题及解决方法 常见问题： 1、认为自己在这个时期很稳定，一般不会出什么问题，可以松一口气了。 2、认为自己的身体状态很稳定，不一定非去医院检查了。 3、为了确保自己和胎宝宝的健康平安，认为自己最好少活动，就连家务活都不敢插手了。 4、怀孕后日常生活被改变，如不能做任何运动、饮食方面要注意许多禁忌，很多事不能做，孕妈咪有被束缚感。 5、丈夫、家人和朋友一直过度呵护，孕妈咪的心理依赖性增强了。 6、虽然距分娩时间还有一段时间距离，但孕妈咪已开始感到有压力了。 解决方法： 1、避免心理上过于放松 身体状况的安定，可能会导致精神上的松懈，孕妇会大舒一口气。但是，孕中期并不一定就平安无事。如由于怀孕造成各个系统的负担，可能加重原有的心脏、肾脏、肝脏等病情;孕中期也可能会出现各种病理状况，如妊娠高血压综合征和贫血等，放松对身体状况的注意，很可能会导致不良后果。所以，应定期到医院接受检查。 2、减轻对分娩的恐惧 虽然中期距分娩时间尚有一段距离，但毕竟使孕妇感受到一种压力，有些孕妇会从这时开始感到惶恐不安。这是因为她听信了分娩如何痛苦的传言，或受到影视伤口过分渲染分娩场面的原因。其实，分娩无痛苦是不可能的，但过分恐惧并不是好办法，孕妇应学习一些分娩的知识，对分娩是怀孕必然结局有所了解。另外，如果孕妇和家人一起为未出世的孩子准备一些必需品，也许能使孕妇心情好转。这样做往往可以使孕妇从对分娩的恐惧变为急切的盼望。 3、摆脱过分依赖心理 毫无疑问，孕中期妇女适当做一些工作，并参加一些平缓的运动没有危害。但有些孕妇因体形显露而不愿活动，每天不干任何事情，凡事都由丈夫包办，以为这样才会对胎儿有利。可这样做却易引起心理上的郁闷、压抑、孤独，这对胎儿是不利的。医学界认为，孕期适当的活动可以增强孕妇的肌肉力量，对分娩有一定帮助。所以，孕妇可以从事家务劳动，如果没有异常情况，孕中期仍能正常上班，这样对于改善心理状态也大有益处。 三、孕晚期常见心理问题及解决方法 常见问题： 1、情绪不稳定 由于体型变化和运动不便，孕妇心理上产生了一些变化，有许多孕妇会产生一种兴奋与紧张的矛盾心理，从而导致情绪不稳定、精神压抑等心理问题，甚至会因心理作用而自感全身无力，即使一切情况正常，也不愿活动。 2、分娩恐惧 由于临近预产期，孕妇对分娩的恐惧、焦虑或不安会加重，对分娩“谈虎色变”。有些孕妇对临产时如何应付，如有临产先兆后会不会来不及到医院等过于担心，因而稍有“风吹草动”就赶到医院，甚至在尚未临产，无任何异常的情况下，缠住产科医生要求提前住院。 解决方法： 1、了解分娩原理及有关科学知识 克服分娩恐惧，最好的办法是让孕妇自己了解分娩的全过程以及可能出现的情况，对孕妇进行分娩前的有关训练，许多地方的医院或有关机构均举办了“孕妇学校 ”，在怀孕的早、中、晚期对孕妇及其丈夫进行教育，专门讲解有关的医学知识，以及孕妇在分娩时的配合。这对有效地减轻心理压力，解除思想负担以及做好孕期保健，及时发现并诊治各类异常情况等均大有帮助。 2、作好分娩准备 分娩的准备包括孕晚期的健康检查、心理上的准备和物质上的准备。一切准备的目的都是希望母婴平安，所以，准备的过程也是对孕妇的安慰。如果孕妇了解到家人及医生为自己做了大量的工作，并且对意外情况也有所考虑，那么，她的心中就应该有底了。 孕晚期以后，特别是临近预产期时，孕妇的丈夫应留在家中，使妻子心中有所依托。 3、身体没有意外情况时，不宜提早入院 毫无疑问，临产时身在医院，是最保险的办法。可是，提早入院等待时间太长也不一定就好。首先，医疗设置的配备是有限的，如果每个孕妇都提前入院，医院不可能像家中那样舒适、安静和方便;其次，孕妇入院后较长时间不临产，会有一种紧迫感，尤其看到后入院者已经分娩，对她也是一种刺激。另外，产科病房内的每一件事都可能影响住院者的情绪，这种影响有时候并不十分有利。 |
请求翻译高分啊
- 提问者网友：活着好累
- 2021-04-22 21:39
- 五星知识达人网友：毛毛
- 2021-04-22 22:04
1, first trimester Common Psychological Problems and Solutions
Frequently Asked Questions:
1, excessive worry
Some pregnant women, there is no scientific understanding of pregnancy, easy to produce both happy and worried about ambivalence. Of their own body's ability to perform the task of the fetus, the fetus is normal is always skeptical of any substance can be refused to the thousands of miles.
2, early response to
Strictly speaking, early reaction (morning sickness) is a physical and psychological factors arising from the role of symptoms. However, physicians found that morning sickness and psychological factors are closely related. Aversion to pregnancy, such as pregnant women, the vast majority will be accompanied by morning sickness and weight loss, if the pregnant women exposed their own personality, psychological and emotional changes, will place severe morning sickness, and other reactions.
3, psychological stress
Some pregnant women and their families hope the child anxious, but also ignorance of the future loss of life, as housing, income, infant care issues such as fear, leading to a high degree of psychological tension.
Solution:
1, the transfer of emotion
Appears worried mind, tension, depression or boredom when a happy or likes to do things, such as gardening, listening to music, enjoy the pictures, read or went to the countryside. Feelings caused by the natural beauty will make pregnant women increased interest in life. Wash warm bath or a moderate to do housework but also by promoting blood circulation to eliminate the negative emotions of pregnant women.
2, the release of troubles
Could be a close friend of his own troubles to talk, or write a diary. This practice can be very effective to adjust the mood of pregnant women. When necessary, we can ask a psychiatrist for consultation and ease.
3, communication with friends
Pregnant women should not shut ourselves at home, but should make a positive and optimistic mood of the friends, the full enjoyment of their happiness together, so that they infected their own good mood.
4, change the image of
For a haircut, buy a new clothes, decorate the room, would bring a freshness to pregnant women, thereby changing the depressed mood.
5, to reduce morning sickness
1) the morning to eat some crackers or snacks, half an hour after getting up.
2) Regardless of the severity of vomiting, do not eat.
3) Eat light, delicious fruits and vegetables, eat less greasy sweets in order to Shaoliangduocan is better.
4) to do deep breathing to ease vomiting and in severe cases seek medical attention.
5) Do not eat too much chocolate, sweets, meat and fish. They can increase blood levels of catecholamines, the same sad cause, or increase the restlessness, love of negative emotions such as anger and depression.
Second, the second trimester Common Psychological Problems and Solutions
Frequently Asked Questions:
1 think that they are very stable during this period will normally be out of any problem, you can breathe.
2, that his physical condition is very stable, not necessarily to the hospital for checks.
3, in order to ensure their baby's health and fetal safe, consider themselves better to have fewer activities, and even did not dare to interfere in household chores.
4, pregnant everyday life was changed, if they can not do any exercise, diet, pay attention to a number of taboos, a lot of things I could not do, Bulletin boards a sense of being bound.
5, husband, family and friends have been over-solicitous, Bulletin boards psychological dependence increased.
6, although there is some time away from the delivery time, but the Bulletin boards have begun to feel pressure.
Solution:
1, to avoid the psychological too relaxed
The stability condition may lead to mental relaxation, pregnant women will be great relief. However, the second trimester is not necessarily safe. As the various systems, such as the burden of pregnancy-related causes, may aggravate existing heart, kidney, liver, and other conditions; the second trimester, there could be a variety of pathological conditions, such as pregnancy-induced hypertension and anemia, relax the attention of physical condition, it is may lead to adverse effects. So, should regularly undergo medical examination.
2, reduce the fear of childbirth
Although the medium-term are still some distance away from the delivery time, but after all, so that pregnant women feel a kind of pressure, some pregnant women live in fear from this point onwards. This is because she was listening to how painful the birth rumors, or by the television scenes of the wound excessive childbirth causes. In fact, childbirth without pain is impossible, but it is not a good idea too much fear, pregnant women should learn some knowledge of childbirth, the inevitable result of pregnancy, childbirth is an understanding. In addition, if pregnant women and their families together for unborn child prepare some necessities, and perhaps enable pregnant women feel better. This can often make pregnant women from the fear of giving birth becomes urgent hope.
3, out of over-reliance on psychological
There is no doubt that the second trimester women, are properly to do some work, and participate in some gentle exercise is not harmful. However, some pregnant women are reluctant to reveal the activities of shape a day, not do anything, everything arranged by her husband, thinking that this can only benefit the fetus. Allowed to do so is apt to cause psychological depression, depression, loneliness, which is detrimental to the fetus. The medical profession that the appropriate activities during pregnancy can increase muscle strength of pregnant women for childbirth have some help. Therefore, pregnant women can engage in domestic work, if no abnormal situation, the second trimester can still work normally, so that improving the mental state is also very useful.
3, third trimester Common Psychological Problems and Solutions
Frequently Asked Questions:
1, emotional instability
As the body changes and making movement difficult, pregnant women, a number of psychological changes, there are many pregnant women, excitement and tension will produce a kind of ambivalence, leading to emotional instability, mental depression and other psychological problems, and even self-inductance due to the psychological role of the body weakness, even if everything is normal, do not want to activities.
2, childbirth fears
With the approach of pre-production period, pregnant women giving birth to the fear, anxiety or unrest will increase, to birth, "scared." Some pregnant women in labor, how to cope with, if not too late to give birth after threatened to hospitals and so on to worry too much, so a little "trouble" on the rushed to the hospital, even before labor, without any unusual circumstances, wrapped obstetrician require hospitalization in advance.
Solution:
One to understand the principles and relevant scientific knowledge delivery
To overcome the fear of childbirth, the best way is to let pregnant women, they know the whole process of childbirth, as well as possible scenarios for pregnant women before delivery of the relevant training, in many parts of the hospital or the agencies held a "maternal schools", in the pregnant early, middle and late husband of the pregnant women and their education, devoted to the relevant medical knowledge, as well as the co-ordination of pregnant women in childbirth. This will effectively reduce the psychological pressure, lifting the burden of thinking as well as good prenatal care, timely diagnosis and treatment of various types of anomalies found and Deng Jun of great help.
2, ready to prepare delivery
Late pregnancy, childbirth preparation, including health checks, psychological preparation and physical preparation. All preparations for the purpose of all hope that mother and child safe, so the process of preparation is also a comfort for pregnant women. If the woman learned that his family members and doctors have done a lot of work, and the circumstances surrounding the accident has also been considered, then she should be with bottom of the heart.
Third trimester, and especially near the pre-birth, the pregnant woman's husband should stay at home, so that his wife has been relying on the hearts.
3, the body no unexpected situation, not early admission
There is no doubt, give birth in the hospital when the body is the safest approach. However, early admission is not necessarily like to wait too long. First of all, health care settings with limited, if every pregnant woman is admitted to hospital ahead of schedule, the hospital can not, as at home as comfortable, quiet and convenient; Second, pregnant women admitted to hospital after a long time is not in labor, there will be a sense of urgency, in particular, see the those who have been admitted to hospital after the birth of her is also a stimulus. In addition, everything inside the maternity ward may affect the patient's mood, this effect is sometimes not very favorable.
- 1楼网友：神的生死簿
- 2021-04-23 01:02
Women need prenatal counseling
A common psychological problems early pregnancy, and the solutions
Common problem:
1, too
Some women without scientific understanding of pregnancy, produce happy and worry. They can do to your body conceived foetus task, whether normal fetal always skeptical of anything that would refuse drugs.
2 and results
Strictly speaking, the results reaction (morning sickness) is a kind of physical and psychological factors and the symptoms. But yes, morning sickness and psychological factors that have close relationship. If pregnant woman is pregnant, dislike most will morning sickness and weight, if pregnant woman character appear, psychological and emotional changes will occur, severe morning sickness and other reaction.
3 and mental tension
Some women and children, and hoping desperately relative to the future life, because of ignorance, loss of housing problems such as income and care of the baby's worry, cause psychological high tension.
Solution:
1 and transfer
Hearts worry, stress, depression or annoyed, to do a happy or like things, such as listening music, watering flowers, enjoy reading materials, or go for an outing. Natural beauty of emotion, will make life interest of pregnant women. Wash bath temperature or moderate housework, and promote blood circulation to eliminate the undesirable mood woman.
2 and release
But his troubles to friends, or write, write a diary. This kind of practice, can very effectively adjust the mood of pregnant women. When necessary, can find a mental doctor consultation and counseling.
3, and friends
Pregnant women should not put yourself in the home, and should be close friends with positive emotions, fully enjoy the happiness with them together, let them good mood.
4 and change the image
In a hairstyle, buy a new dress, decorate a room, will bring a fresh for pregnant women, thus changing the depressed mood.
5, reduce the morning sickness
1) morning can some cookies or snacks, back in half an hour every morning.
2) regardless of weight, do not vomit not eat.
3) eat more delicate and goluptious vegetables and fruits, eat less fat, with sweet aller meals for good.
4) can breathe, serious when find relief vomiting medical doctor.
5) don't be too much to eat chocolate, sweets, meat and fish. They can make the blood, also caused catecholamine sad, or aggravating dysphoric, tantrums and negative emotions, such as depression.
Second, the common psychological problems and pregnant solutions
Common problem:
1, think oneself in this period is stable, generally not what problem, was relieved.
2, think oneself body state is very stable, not necessarily go to a hospital checking.
3, in order to ensure the healthy baby tire and peace, think oneself best little activity, even not meddle in the housework.
4 and daily life was changed after pregnancy, if can't do any exercise and diet to note that many taboos, many things can not do, where there are bound.
5, husband, family and friends have been overly caress, where the psychological dependence.
6, although the delivery time and distance for a period of time, but where there has started to feel the pressure.
Solution:
1, avoid psychological too relaxed
The status of the body, may cause mental lax, pregnant women would was relieved. However, pregnant does not necessarily in peace. Each system such as pregnancy, the burden of aggravating existing may heart, kidneys, liver disease, etc. Pregnant may also appear all sorts of pathological conditions, such as hypertension syndrome and anemia, loosen body condition of the note, may cause undesirable consequence. So, should be regularly to the hospital.
2 and reduce the fear of childbirth
Although there is a time of delivery middle distance, but after all, make a woman feel pressure, some women will then start to feel panicked. This is how she listened to the pain of childbirth, or exaggerated by film cut scenes of childbirth. Actually, no pain is impossible, but not too much fear, pregnant woman should learn some knowledge of childbirth, pregnant childbirth is inevitable outcome. In addition, if pregnant woman and family together for the unborn children prepare some necessities, perhaps can make better mood pregnant women. Doing so often can make delivery of pregnant women from fear into eagerly hope.
3 and get rid of over-reliance on psychology
No doubt, pregnant women's proper doing some work, and some moderate exercise no harm. But some form of pregnant women to reveal rather do anything, everyday, all arranged by her husband, so you can think of fetus. Can do easily cause psychological depressed, depressed, loneliness, which is unfavorable to the fetus. Medicine thinks, pregnancy, appropriate activities can enhance the pregnant women in childbirth muscle power, be helpful. Therefore, pregnant women may engage in the housework, if there is no abnormal condition, still can work normally pregnant, so to improve psychological state is beneficial.
Three common psychological problems, late in pregnancy and the solving methods
Common problem:
1 and emotionally unstable
Due to the size and movement, women produce psychological change, there are many pregnant women can produce a kind of excited and nervous ambivalence, causing instability, spirit is depressed mood psychological questions such as, even because of psychological effect, even all self-induction all normal, also not the wish activities.
2 and delivery of fear
Because of childbirth, pregnant childbirth near the fear and anxiety or uneasiness can aggravate the same grisly footage of childbirth. Some women giving birth to, if there is how to handle after birth aura will not worry too much time to hospitals, and slightly "happening" hurried to the hospital, even in the birth, without any abnormal situation, taken an obstetrician advance in hospital.
Solution:
1, the principle and the relevant scientific understanding of childbirth
Overcome the fear of childbirth, the best way is to let you understand pregnant childbirth process and conditions for pregnant women, the relevant training before delivery, many local hospital or relevant agencies have held "pregnant women during pregnancy, the school" of the early, middle and late for pregnant women and her husband for education, specially on the medical knowledge, and pregnant women in childbirth. To effectively reduce the burden of psychological stress, relieve thoughts and prenatal care and treatment in various abnormalities are helpful.
2, make childbirth preparation
Childbirth preparation include late pregnancy health inspection and psychological preparation and material preparation. All the purpose is to prepare, so prepare mother-to-child peace process is also for pregnant women to comfort. If pregnant woman learned for his family doctor and did a lot of work, and also for accidental circumstances into consideration, then, her mind should be a bottom.
Late in pregnancy, especially after childbirth, near the husband should be pregnant wife at home, that is relying on the heart.
3 and when the body without accident, unfavorable early admission
No doubt, giving birth in hospital, is the safest way. However, the early admission waiting time is too long and is not necessarily good. First, health is the set with, if every hospital, pregnant women are early may not like home that hospital, convenient and comfortable, quiet, Secondly, after a long time, women were not birth, there will be a sense of urgency, especially after the hospital to see her birth, has also is a kind of excitement. In addition, the maternity ward in everything ZhuYuanZhe may affect the mood, this kind of influence sometimes is not very favorable.
- 2楼网友：煞尾
- 2021-04-22 23:41
Women need prenatal counseling
A common psychological problems early pregnancy, and the solutions
Common problem:
1, too
Some women without scientific understanding of pregnancy, produce happy and worry. They can do to your body conceived foetus task, whether normal fetal always skeptical of anything that would refuse drugs.
2 and results
Strictly speaking, the results reaction (morning sickness) is a kind of physical and psychological factors and the symptoms. But yes, morning sickness and psychological factors that have close relationship. If pregnant woman is pregnant, dislike most will morning sickness and weight, if pregnant woman character appear, psychological and emotional changes will occur, severe morning sickness and other reaction.
3 and mental tension
Some women and children, and hoping desperately relative to the future life, because of ignorance, loss of housing problems such as income and care of the baby's worry, cause psychological high tension.
Solution:
1 and transfer
Hearts worry, stress, depression or annoyed, to do a happy or like things, such as listening music, watering flowers, enjoy reading materials, or go for an outing. Natural beauty of emotion, will make life interest of pregnant women. Wash bath temperature or moderate housework, and promote blood circulation to eliminate the undesirable mood woman.
2 and release
But his troubles to friends, or write, write a diary. This kind of practice, can very effectively adjust the mood of pregnant women. When necessary, can find a mental doctor consultation and counseling.
3, and friends
Pregnant women should not put yourself in the home, and should be close friends with positive emotions, fully enjoy the happiness with them together, let them good mood.
4 and change the image
In a hairstyle, buy a new dress, decorate a room, will bring a fresh for pregnant women, thus changing the depressed mood.
5, reduce the morning sickness
1) morning can some cookies or snacks, back in half an hour every morning.
2) regardless of weight, do not vomit not eat.
3) eat more delicate and goluptious vegetables and fruits, eat less fat, with sweet aller meals for good.
4) can breathe, serious when find relief vomiting medical doctor.
5) don't be too much to eat chocolate, sweets, meat and fish. They can make the blood, also caused catecholamine sad, or aggravating dysphoric, tantrums and negative emotions, such as depression.
Second, the common psychological problems and pregnant solutions
Common problem:
1, think oneself in this period is stable, generally not what problem, was relieved.
2, think oneself body state is very stable, not necessarily go to a hospital checking.
3, in order to ensure the healthy baby tire and peace, think oneself best little activity, even not meddle in the housework.
4 and daily life was changed after pregnancy, if can't do any exercise and diet to note that many taboos, many things can not do, where there are bound.
5, husband, family and friends have been overly caress, where the psychological dependence.
6, although the delivery time and distance for a period of time, but where there has started to feel the pressure.
Solution:
1, avoid psychological too relaxed
The status of the body, may cause mental lax, pregnant women would was relieved. However, pregnant does not necessarily in peace. Each system such as pregnancy, the burden of aggravating existing may heart, kidneys, liver disease, etc. Pregnant may also appear all sorts of pathological conditions, such as hypertension syndrome and anemia, loosen body condition of the note, may cause undesirable consequence. So, should be regularly to the hospital.
2 and reduce the fear of childbirth
Although there is a time of delivery middle distance, but after all, make a woman feel pressure, some women will then start to feel panicked. This is how she listened to the pain of childbirth, or exaggerated by film cut scenes of childbirth. Actually, no pain is impossible, but not too much fear, pregnant woman should learn some knowledge of childbirth, pregnant childbirth is inevitable outcome. In addition, if pregnant woman and family together for the unborn children prepare some necessities, perhaps can make better mood pregnant women. Doing so often can make delivery of pregnant women from fear into eagerly hope.
3 and get rid of over-reliance on psychology
No doubt, pregnant women's proper doing some work, and some moderate exercise no harm. But some form of pregnant women to reveal rather do anything, everyday, all arranged by her husband, so you can think of fetus. Can do easily cause psychological depressed, depressed, loneliness, which is unfavorable to the fetus. Medicine thinks, pregnancy, appropriate activities can enhance the pregnant women in childbirth muscle power, be helpful. Therefore, pregnant women may engage in the housework, if there is no abnormal condition, still can work normally pregnant, so to improve psychological state is beneficial.
Three common psychological problems, late in pregnancy and the solving methods
Common problem:
1 and emotionally unstable
Due to the size and movement, women produce psychological change, there are many pregnant women can produce a kind of excited and nervous ambivalence, causing instability, spirit is depressed mood psychological questions such as, even because of psychological effect, even all self-induction all normal, also not the wish activities.
2 and delivery of fear
Because of childbirth, pregnant childbirth near the fear and anxiety or uneasiness can aggravate the same grisly footage of childbirth. Some women giving birth to, if there is how to handle after birth aura will not worry too much time to hospitals, and slightly "happening" hurried to the hospital, even in the birth, without any abnormal situation, taken an obstetrician advance in hospital.
Solution:
1, the principle and the relevant scientific understanding of childbirth
Overcome the fear of childbirth, the best way is to let you understand pregnant childbirth process and conditions for pregnant women, the relevant training before delivery, many local hospital or relevant agencies have held "pregnant women during pregnancy, the school" of the early, middle and late for pregnant women and her husband for education, specially on the medical knowledge, and pregnant women in childbirth. To effectively reduce the burden of psychological stress, relieve thoughts and prenatal care and treatment in various abnormalities are helpful.
2, make childbirth preparation
Childbirth preparation include late pregnancy health inspection and psychological preparation and material preparation. All the purpose is to prepare, so prepare mother-to-child peace process is also for pregnant women to comfort. If pregnant woman learned for his family doctor and did a lot of work, and also for accidental circumstances into consideration, then, her mind should be a bottom.
Late in pregnancy, especially after childbirth, near the husband should be pregnant wife at home, that is relying on the heart.
3 and when the body without accident, unfavorable early admission
No doubt, giving birth in hospital, is the safest way. However, the early admission waiting time is too long and is not necessarily good. First, health is the set with, if every hospital, pregnant women are early may not like home that hospital, convenient and comfortable, quiet, Secondly, after a long time, women were not birth, there will be a sense of urgency, especially after the hospital to see her birth, has also is a kind of excitement. In addition, the maternity ward in everything ZhuYuanZhe may affect the mood, this kind of influence sometimes is not very favorable.