关于害怕的英文小短文，200到300字

就是害怕什么的的英文小短文.
急求啊..！！谢谢啊

不要太难的

Fear is an emotional response to threats and danger. Fear should be distinguished from anxiety, which typically occurs without any external threat. Additionally, fear is related to the specific behaviors of escape and avoidance, whereas anxiety is the result of threats that are perceived to be uncontrollable or unavoidable.
Fear is often connected to pain (e.g. some fear heights because if they fall, they may suffer severe injury or even die upon landing). Many theorists, such as Watson and Ekman, have suggested that fear is one of several basic, innate emotions (e.g. joy and anger). Fear is a survival mechanism, and usually occurs in response to a specific negative stimulus.
Fear can be described by different terms in accordance with its relative degrees. Personal fear varies extremely in degree from mild caution to extreme phobia and paranoia. Fear is related to a number of emotional states including worry, anxiety, terror, fright, paranoia, horror, panic (social and personal), persecution complex and dread.

Fear of injections: The fear of injections also involves the fear of needles. This is a common phobia. At least 5% of a nation's population suffers from this phobia. That is why so many people skip regular visits to their doctors; they rather not visit a doctor than visit and have to take an injection. People are often just scared by the sight of a needle. Many people not only get panic attacks but faint at the sight of a needle. The intensity of the fear of injections or the fear of needles differs from person to persons. In some cases they are specific, for example some people are on line scared of dental injections while some are scared of injections in general. Can you overcome the fear or injections or the fear of needles and How?

FEAR I figure I must've been born into this life to teach people how to overcome their fears. The opposite of fear is motivation and inspiration (my company name). That's why I find it ironic that my fears were hidden from me for most of my life. When I was only three days old, I underwent a particularly terrifying medical procedure which, to a newborn, felt like being stabbed to death, with my father's help. From that day forward, I learned to block out all fear, grief, sadness and most pain. Then, when I was 38 years old, I began dreaming about the raccoon, my symbol for fear, the little thief who steals inspiration. As my friend, Guy, said, "Look at it this way. At least it's not a dragon!" Needless to say, the ensuing experience was terrifying! I plunged into 'the dark night of the soul'. All those fears repressed for so many years came welling up inside me. During one particularly bad week, I would wake up and feel the fear rumble, starting at the top of my toes. Gradually, it worked it's way creepingly up my body. Horrible fear--nausea and panic-- rolled like waves up my body. I wasn't sure I would live. At the least, I felt I was going quietly insane. By the end of the week, I was waking up shouting, "Okay! Come on, Fear! Hit me with your best shot!!" I'd lie there while the waves rolled over me. When they passed, I would get up and begin my day. I look back at those days, not so long ago, with the utmost gratitude. How could I ever have hoped to teach people about overcoming fear if I had never experienced it myself? Before the 'fear' experience, I had very little compassion. I used to get very impatient with people who had low self-esteem or phobias or any other form of fear. I'd usually cajole them to "just get over it." Now, when I'm around people who respond as I once would have, I smile quietly to myself, "Wow, are they ever in for a rough ride!" I should know

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