Stress(压力) is everywhere in our everyday life. Not only men have it, but also women and yo

Stress(压力) is everywhere in our everyday life. Not only men have it, but also women and young people.全品中考网
The most important reasons of stress are: diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on.
How do you know whether you have stress? Give your answers to the following questions?全


Yes
No
1
Do you easily get angry?


2
Do you often sleep badly?


3
Do you get headaches a lot?


4
Do you take sleeping pills (药片)?


5
Do you find it difficult to relax?


6
Do you usually hide your feelings?


7
Do you smoke and drink a lot to keep quiet?


8
Do you find it difficult to put your heart into something?


If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving(减轻) stress. However, doctors now say that there are easier ways --- people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, be­cause crying is the natural way of relieving stress.全品中考网
【小题1】If you have over problems listed in the table, you are the person with stress.A．twoB．threeC．fourD．eight【小题2】Which of the followings is NOT the reason of stress?A．Taking exams.B．Watching films.C．Making money.D．Moving houses.【小题3】What’s the easier way to relax your body?A．Talking with friends.B．Doing relaxing exercises.C．Laughing, smiling and crying.D．Listening to light music.【小题4】The main idea of the passage is .A．about stress and how to relieve your stressB．that there are many reasons for having stressC．that laughing and smiling more can help relieve your stress D．stress is everywhere in our everyday lifeA

(答案→)A 解析：【小题1】在表格下方的句子为If you answer “Yes” to more than two of these questions, you are one of those people with stress. 所表示的含义为如果你超过表格中所提到的问题2个，那么你就是一个有压力的人，故本题选A。【小题2】看电影是减轻压力，释放压力的方式，并不是构成压力的原因，故本题选B。【小题3】本文最后一段第二行为doctors now say that there are easier ways --- people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, be­cause crying is the natural way of relieving stress.所表示的含义为放松你的身体更容易的方式为笑和哭，故本题选C。【小题4】本文主要谈论了压力，如何才定义为压力，以及如何释放你的压力，故本题选A 。

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