假如你是李华，本周星期五下午你们班要举行一次主题为健康饮食的班会，你将以“Healthy Eatin

假如你是李华，本周星期五下午你们班要举行一次主题为健康饮食的班会，你将以“Healthy Eatin

Health is a very important thing to people. A healthy diet is a good way to keep fit. people must eat a lot of grains , plenty of vegetables, fruit and some meat, fish, dairy products, very little fat and sugar every day. When it is breakfast and lunch time, you can eat as much as you can. But when you are eating dinner, you must eat eighty percent full, or else your stomach can not absorb all the food. And you will have problems with your stomach. So, a good diet can make you healthy and away from illness.

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