请阅读短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：每个空格只填一个单词。请将答案写在答题卡上相应题号的横线上。Celebrating SleepWorld

请阅读短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意：每个空格只填一个单词。请将答案写在答题卡上相应题号的横线上。
Celebrating Sleep
World Sleep Day, observed on 21 March, was created to bring attention to the growing number of sleep problems worldwide. Sleep is a natural part of human life, but many people in the modern world ignore its importance. As a result, sleep problems are increasingly common.
In 2002, scientists at the University of Athens in Greece conducted a survey of over 35,000 people in 10 countries around the world, including China, Belgium and South Africa. Of the people that responded to the survey, 24 percent said that they did not sleep well, and based on their responses, 31.6 percent were diagnosed with insomnia and another 17.5 percent were diagnosed with borderline insomnia(失眠). In addition, 30.7 percent of survey respondents reported visiting a doctor for help with sleep problems and 11.6 per cent said that they felt very sleepy during the day.
Overall, the survey found that many people suffer the effects of poor quality sleep, some examples of which are being unable to fall asleep and waking up in the middle of the night. The main factors causing these problems are pressure from school or work and a fast pace of life, but noise pollution and light pollution also interfere with sleep and contribute to poor quality sleep. The survey’s findings are particularly troubling because large numbers of people were found to have difficulty sleeping at night. The short-term effects of this are tiredness and trouble concentrating. If this happens for a long time, the risk of gaining weight and having a heart attack may increase.
There are many things you can do to improve the quality of your sleep. First, you should have regular sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that contain caffeine, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.
Getting a good night’s sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.
Title: Celebrating Sleep
Topic
Context

World Sleep Day
Due to 3 of sleep problems, people observed Mar 21, World Sleep Day, bringing attention to the importance of sleep.

Responses of the survey
◆Of 3, 5000 people in 10 countries in the world, there were 24 percent of the people saying they didn’t sleep well.
◆31.6 percent were diagnosed with insomnia and another 17.5 percent were on the _4 of sleeplessness.
◆The 5 of the people feeling sleepy during the day is 11.6.
◆30.7 percent reported 6 to a doctor for sleep problems.

1 causing sleep problems and their
consequences
◆Under _7 from school or work, people may have sleep problems.
◆A fast pace of life causes sleep problem as well.
◆Poor quality sleeps also 8 from noise or light pollution.
◆There is much 9 that sleepless people easily gain weight and have a heart attack.
◆Feeling tired and sleepy, people find it hard to concentrate.
2 to take to improve sleep quality
◆Have regular sleep habits
◆Make your bedroom cool, dark and quiet
◆Avoid things 10 caffeine
Facts

(答案→)Facts 解析：本文叙述了现在的社会由于经济的快速发展，人们有来自工作和学习各方面的压力，人们的睡眠开始出现问题，文中用了大量的数据表明人们的睡眠存在的各方面的问题，并且文章最后给出了一些提高睡眠质量的建议。【小题1】这里用事实举例来说明引起人们的睡眠问题的产生，故用Facts.【小题2】There are many things you can do to improve the quality of your sleep.采取措施来改善睡眠，这里是固定短语take measures/steps,故用Measures/Steps.【小题3】根据many people in the modern world ignore its importance. ignore是动词； ignorance忽视，是名词。【小题4】another 17.5 percent were diagnosed with borderline insomnia(失眠). 被诊断为失眠症的边沿，故用edge.【小题5】根据11.6 per cent said that they felt very sleepy during the day.故用percentage.【小题6】根据30.7 percent of survey respondents reported visiting a doctor for help with sleep problems. turn to a doctor for help向医生求助，这里放在reported之后做宾语，故用 turning.【小题7】根据The main factors causing these problems are pressure from school or work and a fast pace of life,引起睡眠问题的主要原因是来自学校和工作的压力，故用pressure/stress.【小题8】根据but noise pollution and light pollution also interfere with sleep and contribute to poor quality sleep. 噪音和光污染引起睡眠质量差，故用arise/result.【小题9】根据If this happens for a long time, the risk of gaining weight and having a heart attack may increase. 如果长期睡眠不好，就会出现体重增加和患心脏病的危险，故用possibility/chance/likehood.【小题10】根据At night, you should also avoid things that contain caffeine, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.在晚上避免喝还有咖啡因的饮料，故用containing.

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