永发信息网

如何应对压力 How to Cope with Stress

答案:1  悬赏:0  手机版
解决时间 2021-01-19 07:19
  • 提问者网友:鐵馬踏冰河
  • 2021-01-18 08:55
如何应对压力 How to Cope with Stress
最佳答案
  • 五星知识达人网友:未来江山和你
  • 2021-01-18 09:55
Stress is an inevitable part in our normal life.Many kinds of things,such as natural disasters,war and death can cause too much stress in our life.But according to a psychologist,on a day-to-day basis,stress may result from the small things:taking an exam,waiting in line,and having too many things to do in a limited time.
When stress does occur,it's important to recognize and deal with it.There ore some methods we can try.A large number of physical activities can reduce onxiety.Shoring our stress with others can be enormously helpful.Making time for fun such os listening to music may be good medicine.Sometimes even crying is on efficient way to release stress.
我要举报
如以上回答内容为低俗、色情、不良、暴力、侵权、涉及违法等信息,可以点下面链接进行举报!
点此我要举报以上问答信息
大家都在看
推荐资讯