阅读下面短文，根据内容完成表格中所缺信息。（每空一词）It is said that the eyes are the windows of our soul. Beautiful

阅读下面短文，根据内容完成表格中所缺信息。（每空一词）
It is said that the eyes are the windows of our soul. Beautiful and bright eyes not only show a good health but also make you look very attractive. However, to have healthy eyes you have to look after them properly. Yours eyes need everyday attention.
Pay more attention to your diet. First, eat food that is good for your eyes. They are fresh fruits and vegetables as fish, eggs, and milk. Besides, a regular amount of vitamins A and B2 should also be taken.
A regular and enough sleep is necessary. It relaxes the eye muscles（肌肉）and gives them the rest required. Sleep not only helps the body to repair its tired tissues (组织). Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eye.
You must exercise your eyes every day. Blink (眨眼) yours eyes at regular periods（周期）, which makes the eyeballs watery, and gives them a good wash.
We use our eyes in many unnoticeable and wrong ways. Fox example, if a small thing goes into our eye we start rubbing it, which is wrong. Rubbing can cause damage(伤害) to your eyes. Don’t read or write in poor or bright sunlight. Always use sunglasses as sunlight can cause eye tiredness. Light should not shine directly（直接）in your eyes. Reading, writing, watching television or working on the computer for too long without a rest can also cause eye tiredness.
Remember to always look after God’s most beautiful gift to you. Your life will be very colourless without your eyes.
【小题1】 to keep your eyes healthy
【小题2】
●Eating food good for your eyes, 【小题3】 as fresh fruits, vegetables and food high in protein（蛋白质）.
●Taking a proper amount of Vitamins A and B2 regularly.
Sleep
●Having a regular and enough sleep is 【小题4】
●Reducing loss of 【小题5】 .
Eye exercising
●Having your eyes exercised every day.
● 【小题6】 your eyes at regular periods makes the eyeballs watery .
Eye using
●It’s 【小题7】 to rub your eye when something goes in.
●Read or write in soft sunlight.
●Light should never shine in your eyes 【小题8】 .
●Take a 【小题9】 after reading, writing, watching TV or working on the computer for too long .
Remember to always take 【小题10】 of God’s most beautiful gift to you
How / Ways

(答案→)How / Ways 解析：本文叙述了为了保护我们的眼睛我们必须吃对眼睛好的食物和水果等，而且必须有充足的睡觉，并且让眼得到足够的休息。【小题1】How / Ways 文中提到如何保持你眼部的健康，Eating food good for your eye吃对眼睛好的食物 Taking a proper amount of Vitamins A and B2 regularly吃一定量的维生素，这都是方法。【小题2】Diet 根据第二段中提到First, eat food that is good for your eyes. They are fresh fruits and vegetables as fish, eggs, and milk.吃新鲜的水果 蔬菜，蛋，牛奶。这都是饮食，所以填写diet.【小题3】such 根据第二段提到 First, eat food that is good for your eyes. They are fresh fruits and vegetables as fish, eggs, and milk.吃新鲜的水果 蔬菜，蛋，牛奶 ，所以比如，such as.【小题4】necessary根据第三段提到 A regular and enough sleep is necessary充足的睡觉是必须的，所以填necessary.。【小题5】sleep 根据第三段提到Loss of sleep can give you dark circles under the eye.减少睡觉的损失。【小题6】Blinking 根据第四段所提到的You must exercise your eyes every day. Blink (眨眼) yours eyes at regular periods（周期）, which makes the eyeballs watery, and gives them a good wash眨眼会让你的眼睛湿润，【小题7】wrong 根据第五段提到if a small thing goes into our eye we start rubbing it, which is wrong如果有东西进入眼里，檫眼是错误的，所以填写wrong.【小题8】directly 根据第五段提到Light should not shine directly（直接）in your eyes光应该直射眼睛。所以填写directly.【小题9】rest根据第五段提到Reading, writing, watching television or working on the computer for too long without a rest can also cause eye tiredness阅读，看电视或看电脑后如果不休息可能会导致眼部劳累。所以休息一会。【小题10】care根据最后一段提到Remember to always look after God’s most beautiful gift to you.记得照顾好你的眼睛，look after等于take care of .

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