关于健康的英语建议，好的在分

关于健康的英语建议，好的在分

1.eat more vegetables and fruits.
2.drink milk every day .
3.drink less coffee .或don't drink more coffee .
4.eat less junk food.或don't eat more junk food .
5.have enough sleep .
6.have a healthy lifestyle .
望采纳。

   参考参考 不错哦

    do not worry about your weight,because i have a good idea about losing your weight.first,doing some housework can help you reduce  extra fat.after that,going out to take some exercise especialy jogging can keep your fit effectively.【建议的】the most important thing that you must remember is that the less you eat,the less you gain weight.if you insist on doing what i have told you ,you will make your dream come true.

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